Free Recipe Book – Back To School With Healthy Food: Menu Planning and Recipes
It’s that time of year again, when the kids are heading back to class. Need some ideas for healthy lunches for them? Then here’s a book that is probably what you are looking for. You can score this awesome free book Back to School With Healthy Food: Menu Planning and Recipes for free on Amazon right now. Grab your free ebook on Amazon
Of course, prices change often on Amazon. So, please be sure of the price before you buy.
Back to school can be stressful enough without turning your kitchen into a battleground to try to get your children to eat well and not waste food. In this guide, you will learn the best ways to deal with healthy menu planning for your whole family, no matter what their age and how fussy they might be. You will also discover how to deal with food allergies and how to deal with the issue of weight control for anyone in your family who might be concerned about this issue.
You will be amazed at all the ways you can feed your family well once they are back to school:
+30 easy and tasty recipes with no weird ingredients
+Sensible eating schedule options
+Menu planning basics
+Portion control to save calories and cash
+Dealing with special dietary requirements
+ ‘Brain foods’ that you should add to your children’s diet
+What superfoods are, and how to add them to your diet
and many more practical suggestions no busy parent will want to do without.
You will also learn:
+ How to include your children in successful meal planning
+ How to incorporate cooking into homeschooling
+ How to get your teens to take an interest in meal planning and preparation
+ Why you should get your teen involved in family food budgeting before they head off to college
+ How to get children actively involved in holiday meals, for stress-free special occasions
+ Downloadable worksheets to help with all your planning
+ A free ecourse on menu planning, for even more great guidelines and recipes
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