Free SIRTfood Diet Cookbook, Recipes, Meal Plan, Beginner’s Guide
Have you heard of the Sirtfood Diet? It became popular when singer Adelle lost 100 pounds by juicing, eating right and exercising. It’s actually been called the Adelle Weight Loss Diet. In other words, she ate Sirtuin-rich foods and got skinny. Basically, you add Sirtfood green juice to your diet as well as Sirt-rich foods. Believe it or not, I had a really hard time finding the simplest most basic recipe for Sirtfood Green Juice – specifically a Sirtfood green juice you could make in the blender. Because, I have a juicer but it’s centrifugal which is not the best kind for juicing green leafy vegetables. And, that way I wouldn’t have to buy an expensive juicer, because of course the best Sirtfood Diet juicer isn’t the type I have.
It’s so interesting I decided to give it a whirl! When I started, I found that the books were very expensive. But, if you know where to look you can get them totally free. So, hurry this ebook is free on Amazon right now: Sirtfood Diet Cookbook: 101 Healthy, Easy and Tasty Recipes to Activate Your Skinny Gene, Boost Your Metabolism & Burn Fat. A Smart 21-Day Meal Plan to Jumpstart Your Weight Loss & Staying Healthy. Grab your free ebook on Amazon. Of course, prices change often on Amazon. So, please be sure of the price before you buy.
If you’ve wanted to try a new way to lose weight and be healthy, then don’t miss this! Because, we’ve found a bunch of great free books on Amazon to get you started.
While looking up how the Sirtdiet works, I had a hard time finding consistent direction. For example, the list of the top Sirtfoods or Sirt Foods, or foods that contain Sirtuin, ranges anywhere from 20 to 28 (although the longer lists clearly just repeated some of the same foods!) Rather than get discouraged, I started taking notes from all the various places and grabbing all the books I could find on it. That led me to make this list of Free Sirtfood Diet Cookbooks to make this journey easier for you!
The Best Sirtfood Juicer: Centrifugal Juicers versus Masticating & Triturating
- Centrifugal juicers are the most commonly found. They work by grating fruits and vegetables into little pieces and spin around fast to separate juice from pulp. They’re less expensive, easier to clean and unfortunately not the best type for juicing leafy greens. Of course, leafy greens make up the largest part of the Sirtfood diet. Example: Breville Centrifugal Juicer
- Masticating or single-gear juicers have an auger that screws down on food to separate into juice and pulp. The masticating juicer will grind and crush fruits, vegetables and leafy greens to extract the juice. Masticating juicers are better than centrifugal juicers at leafy greens, and more affordable than triturating juicers. For most people, these are the best option for the Sirtfood diet. Example: Omega Masticating Juicer
- Triturating or twin gear juicers are some of the best you can buy. However, they’re also the most expensive. They work like masticating juicers; however, the motor runs more slowly which allows the juicer to get the most high quality juice out of your food. Example: Tribest Triturating Juicer
In summary, juicers are an investment. However, if you plan to continue juicing as the Sirtfood diet recommends it may be well worth it to get one that saves time and works better. After all, leaving juice and nutrients in the food you’re paying for is a waste of money too!
An Alternative to Buying an Expensive Juicer on Sirtfood Diet
Since I’m always looking for a way to save money, I found a way to make Sirtfood Green Juice without having to buy an expensive juicer. It’s really simple too! I used my blender, added water, and strained the contents through cheesecloth that I got on Amazon for a few bucks! It was easy and the cheesecloth worked SO well. I dare to say even better than the most expensive juicer to get every last drop of juice. Of course, cheese cloth is also reusable. Here’s the cheesecloth I got. Compared to a $600 blender, I’d highly recommend at least starting with this option!
Sirtfood Green Juice Recipe for Blender (No Juicer Needed)
Don’t miss our SIRTFOOD GREEN JUICE RECIPE (Blender Version) here!
Top Free Sirtfood Diet Books – Recipes, Meal Plans & More
Do you want to try the NEW diet used by celebrities like ADELE and PIPPA MIDDLETON to losing weight, staying healthy, and getting fit? Do you want to look SEXY and to blow your friends’ minds with a few sizes less?
Are you looking for a diet that won’t leave you hungry and will BOOST your WEIGHT LOSS process like never before?
Do you want to activate your ‘Skinny Gene’ and kickstart fat burning while eating chocolate and drinking good wine?
If you answered YES to at least one of the questions, it’s time to finally consider the SIRTFOOD DIET!
The Sirtfood diet is the only diet that adds foods instead of avoiding them, which is why many celebrities have chosen this amazing diet to lose weight while enjoying the pleasures of life. Among these, there is the use of red wine and chocolate, incredible right?
The singer Adele declared that she lost 66 pounds in a year without renouncing eating even those things we like the most, and today she has a breathtaking body!
Furthermore, in just 7 days, you could shed a whole 7 pounds of extra weight you’ve been carrying around for years.
In this book you will find:
- The Sirtfood Diet explained in detail – with pros, cons, and health benefits clearly outlined;
- The scientific background behind sirtuins and how they work to activate the “skinny gene”;
- Discover the 20 Sirtfoods that will make you lose weight fast;
- VEGETARIAN and VEGAN Sirtfood recipes;
- 101 Healthy, Easy, and Tasty Recipes:
- Breakfast recipes;
- Lunch recipes;
- Dinner recipes;
- Dessert and snack recipes;
- A Smart 21-Day Meal Plan to Jumpstart Your Weight Loss!
It doesn’t matter if you’ve tried one diet after another and nothing has worked for you or if you think you don’t know how to cook, because I will share all my tricks with you, little strategies. You can get back in shape, stay healthy, and look better than ever.
This book contains 101 Carnivore, Vegetarian and Vegan Recipes, easy-to-prepare, and remember… you don’t have to give up your favorite foods ever again.
Don’t be embarrassed to look in the mirror anymore, but it… become SEXY !
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Find the Top 100 FREE Kindle eBooks
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